October 6, 2026 · 8 min
Five containers in one Sunday hour
The order I cook, portion and pack so the week's lunches are ready by lunchtime on Sunday.
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The Weekly Table
A letter every Tuesday about the week's meals: what I cooked, what I bought and where I walked.
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A light breakfast after the dawn walk
Eggs, flatbread and yoghurt once I'm home, and why the walk comes first.
How I shop for the week at the market
What goes in the basket, what I skip and the order I walk the stalls.